A True Story of Balancing Loss and Life With Dementia

Featuring Romeo and Juliet Archer

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Tuesday, July 27, 2010

A Caregiver's Spa-ahhh Break

Aaahhhh. Doesn't seem like much, but that spa pedicure and manicure . . . heaven. The foot massage, the leg massage, and then the hand and arm massage. Sooooo good.

I must have needed it badly, it felt so good.

Aaahhhh. Relaaaax. Refresh. Rejuvenate.

I gotta do this more often.

Indeed.

Gosh, it's good.

Rest the mind, rest the body, enter inner peace and tranquility and silence. No worries to sap my energy. Find the place where I reside, in the center there, in the center of the center of the heart. Breathe into it, deeply. It expands, this heart of hearts of mine. It is able now to give back, once again.

I gotta do this more often...

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